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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that some soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Oriental bodywork aims to restore and balance the flow of energy (Chi) throughout your body. It uses gentle hand and finger pressure along specific points and energy pathways (meridians) on your body to restore your body to full health. There are many forms of Oriental bodywork, but they all share a common foundation in Chinese Medicine. They simply differ in their use of specific techniques to balance your energy.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
This therapy combines the benefits of deep tissue massage with warm herbal mud treatment. The mud is a thick compress includes chinese herbs, minerals and infrared crystals; it is used to relieve arthritic joints and relax sore muscles by increasing blood circulation and providing useful herbs and minerals to the skin.
The infrared crystals provide a uniform comforting warmth for an extended period of time.
After treatment you will feel more relaxed and invigorated.
Reduces Stress
Relaxes Muscles and Nerves
Improves Blood Circulation
Rehabilitates Injuries
Radiant heat helps relieve the pain of sprains, strains, arthritis, and muscle spasms
Strengthens the Cardiovascular & Immune System
This action brings relief to muscles and soft tissue injuries. In addition, increased blood circulation delivers oxygen-rich blood to injured muscles which helps to speed up the body's natural recovery process.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Remove toxins and body waste products known to cause health problems.
Chelate heavy metals.
Inactivate viruses, bacteria, yeast and fungus.
Relieve pain and tension including headaches.
Purify the blood and lymphnodes.
Stimulate and balance the immune system.
Enhance nutrient absorption.
Reduce inflammation and unwanted fluid retention.
Help clear up bad skin.
Assist in weight loss.
Slow down aging and improve body flexibility.
Quicken recovery time from disease or injury.
Increase oxygen in the body.
Rejuvinate and energize your whole body.
Improve sleep.
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